PTSD crystal kit

You will receive one PTSD crystal kit.

I have experienced PTSD for the first time in my life over the past couple of years and I have found myself extremely drawn to a number of crystals that I feel absolutely help and make it easier to deal with.

Lepidolite

The stone of peace, this was the very first stone I thought about when I was putting this kit together. It's very calming, soothing and peaceful which is exactly what you need if your dealing with PTSD, It is brilliant for supporting emotional healing and growth as you learn coping techniques and find your new calm.

Black tourmaline

The stone of protection, the last thing you need when your already struggling and having a really hard time mentally is to have other people's negative energy effecting you and making everything worse, So black tourmaline is here to create a protective energy shield around you and protect your peace.

Rose quartz

The stone of unconditional love, I find rose quartz very comforting and soothing which is absolutely perfect for this kit. I often describe it as a hug in a stone, giving you the love and support you so desperately need. It reminds you that you are worthy and deserving of love at every stage of your life, including self-love and understanding. 

Smoky quartz

The stone of grounding, it is here to help keep both your feet on the ground and keep your emotions stable and balanced. Smoky quartz is perfect for when your feeling emotionally overwhelmed as it gently but securely supports you, it is also protective helping to strengthen the layers of protective energy around you.

Howlite

The stone of sleep, often one of the most difficult times when you are dealing with PTSD is at night, you no longer have distractions from the day and those horrible negative emotions and thoughts seem to think it's party time, but that's where howlite comes in, Howlite has a gentle, soothing energy that calms our mind and makes sleep easier and less stressful.